So I'm laying here in Amarillo, pretty much haven't moved too much this week. I've been feeling better the last couple days, getting off meds and back on a normal diet. PT 3 times a week. On my own I have 6 exercises with like 30 repetitions each, 3 times a day. Once my knee gets back to its normal size I can start moving around on two legs again. Until then this is my layout:
Two separate machines, one to keep my knee cool and one to keep it constantly moving. And if you see Koko laying in her spot an extra 10 points (:
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